Archive for January, 2011

Jeep Grand Cherokee

General | Posted by ninjagrr
Jan 30 2011

Renault of Mexico breaks this month in the coveted segment of compact SUVs to compete as equals with the Honda CR-V, Chevrolet Captiva, Jeep Compass and the new VW Tiguan, among others, through its new model Koleos. The first crossover brand of diamond. The new Renault Koleos will be available in two versions: Expression and Dynamique, rear-wheel drive or 4 wheel, whose prices will range from $ 259,000 up to 323.000 pesos. To know the strengths and weaknesses that holds this model, Renault of Mexico invited us to a test drive in Monterrey, where we were very pleasantly surprised, not only for its ease of use and dynamic behavior in city and highway, or the great comfort and equipment offered by its versatile interior, but for its off road capabilities brillantesa making it the team to beat. It is worth noting that the new Renault Koleos is not, nor is it intended to be, a Sport Utility pure as the Land Rover LR3, Jeep Grand Cherokee or Hummer H2, designed to operate without problems for more graduates roads. By contrast, the Renault Koleos is a Light SUV driven on city and highway, which offers great maneuverability, dynamism and ride comfort, but at the same time offers a good qualities to move through dirt, mud and some rough roads. Compact, stylish and powerful The Koleos is built at the factory in Busan, South Korea. It is the result of joint work (over 28 months) of Renault, Nissan and Samsung.

VW Tuning Cars

General | Posted by ninjagrr
Jan 17 2011

The tuning of vehicles has a long tradition. Back in the 50s the company was engaged with the increase of engine power of the then widely used VW Beetle. Kamei 1953, the company brought the first spoiler for the Beetle to the market. The so-called deep tax at that time, however, only served to improve stability and not the optics. Initially focused only on the tuning performance enhancing modifications to the engine and the consequent necessity of adjusting suspension and brakes.

Towards the beginning of the 70s was the tuning and more popular and they sat more on optical conversions to stand out from the crowd. Especially on vehicles such as Volkswagen Golf GTI and Scirocco next sports suspension and alloy wheels and front and rear apron, roof spoiler and side skirts were used. To this day, let the VW models tuner heart beat faster. Whether doors, adjustable suspension, effect or nitrous oxide injection – the imagination are almost no limits. With the turbo diesel VW vehicles is primarily the chip tuning very popular.

Here, the electronic engine control manipulated to achieve a better performance. The tuning must be performed by a professional. Another form of TDI-tuning is the installation of a “power box, which can also be used by a layman. The Powerbox merely increase the injection quantity. The absolute highlight for the entire VW tuning scene is the annual meeting at the Worthersee VW, which already has a 25-year-old tradition. But also on numerous German VW-congress tuning fans admire her award jewelry and leave and pick up ideas for new tuning projects.

Secrets And Uses Creatine

General | Posted by ninjagrr
Jan 03 2011

What is creatine?, I take creatine? side effects of creatine?, is the best creatine? Unless you just arrived from another planet, you should know that when it comes to supplements for toning muscles, creatine is the most in demand. To date, creatine has been the most effective supplement to scientific research in the market. Creatine has collected hundreds of clinical studies showing increased muscle mass, improved energy levels, increase muscle strength and improves the size and physical performance. There’s even a new series of research showing creatine administration has a significant effect on memory and intelligence, and immune function. Bigger, smarter and healthier, is a solid combo.

yQue is creatine? Creatine acts by supporting the production of ATP (the term for energy) in muscle tissue that results in the cells crecimeinto creating a more optimistic cellular environment for muscle growth. By having more energy reserves in muscle tissue, the body now has the ability to train longer at higher intensities. This means more reps, sets, heavier loads, more explosive power and quicker recovery. Each of these stimulus are key requirements for continual muscle growth. Creatine is simply a mechanism that allows you to work harder than before.

yComo I take creatine? To take or not take, that is the question. There are three proven research to choose from. Each method will appeal depending on a variety of reasons: Method 1: Six day load at 20 grams per day, plus a maintenance of 2-3 grams after the first six days. Method 2: 3-5 grams a day long term. Previously it was thought that a loading phase was the duty to maximize the effects of creatine, but there are plenty of research showing that do not have to go through all the trouble of loading. This will be of interest to the individual who experiences gastrointestinal upset, diarrhea and other problems with higher doses. yQue kind of creatine should I buy? There are many companies offering creatine supplements out there, but a lot of people have forgotten the simple creatine powder. All you need to know that the best selling creatine companies are those that are made of Creapure. So, while watching the creatine bottle you have bought, has as its source Creapure creatine is good. It has been much debate about creatine purity and it is accepted that not all creatine is the same. a creatine ethyl ster is a new form of creatine. It consists of creatine, alcohol and acid which means a better rate of absorption in the tissues. The manufacturers claim that does not cause bloating, cramping or stomach discomfort and processed in the muscle faster resulting in better results. Due to its chemical structure, can result in increased pressure on the liver. Although it seems to have a potential, more research will have to wait. yDebo taking creatine with sugar? It has been shown to stimulate insulin release by consuming high amounts of sugar helps to improve transport and absorption of creatine in muscle tissue. However, insulin is also responsible for fat storage. Therefore it is advisable to only consume creatine with simple carbohydrates, before or after your workout. Conclusion.