Motivation. Once you’ve finished record your dreams, it’s time to increase their motivation to zapolucheniya awareness. Increased motivation can be achieved, for example, reviewing the videos from YouTube, where people enthusiastically share their impressions only after what happened to them wasp. Pick up any videos, pictures, even music that motivates you. Every time you use the technique WBTB, you can rely on those materials that you gathered, they really help for a short time to increase your motivation.

To reach the peak of readiness, your mind, body and heart must be charged with motivating energy. Enough just in the brain to realize that you want the OS. Install a mental link with a vibrant energy that you can feel the navel. When you pay attention to this area at the time, as will render your operating system, notice how the energy is gradually spreading throughout the your body. Just let this energy to move freely. This energy will help you maintain your awareness to know the dream is much easier. Link to the 8-th video in YouTube videos in English, in it the author tells how to increase your motivation and increase your chances of getting a wasp.

Tim looks at his inspiring moments from the film “Matrix” and tells how to set yourself and feel confident. Plan a lucid dream. The last thing you should do before going to bed – is to plan your lucid dream. This can be done: Take the clearest dream of those that you wrote today and remove it ending. Now you must rewrite the ending, as if the events of this dream slowly spilled over into a lucid dream. You should rewrite it as if in fact you dream this dream, and suddenly you notice one of the signs a dream, realize and start doing what I always planned to do in a lucid dream. Be as specific as possible: describes color, people who participate in this dream, my feelings, my reflections, etc. Your story must be completed, write until it’s time, until one realizes that wrote all those things that so wanted to do in Ose. Is there another way to rehearse the OS. It can rehearse right in reality. Just imagine what you’re not awake and asleep. Find some comfortable place for itself and act as if right now you’re in a lucid dream. YOUR lucid dream. Despite the fact that you can not rehearse no magical abilities in ordinary reality, you still can get closer to the feeling of experiencing the OCA in this place where you might as well could be a dream. Choose a place that seems to you most appropriate. Now change your perception and imagine that now is precisely the moment when you realized a dream. What a feeling? Do you still remember and know what you’re planning on doing? If so, how this dream fantasy can be integrated in your lucid dream? If you, for example, planned to fly if you can imagine how at this moment you take off directly from the place where you stand now? Just represented and visualize yourself performing all scheduled, being in a place where you are now. Train yourself to be creative, exercising conceived of in different settings and situations.